immerse yourself in the healing power of sound and experience deep relaxation, stress relief, and inner peace.
the power of sound healing
Sound healing is a modality/form of healing that uses different vibrations from different instruments, including the voice, to heal the body, mind and spirit.
Sound and vibrations are intangible yet highly influential forces, having been used for centuries as powerful tools for healing and overall wellness.
A sound healing session can help:
clear the mind
allow you to dive into a deeper meditative state,
increase creativity & productivity
provide a connection to a higher consciousness
release tension and anxiety
lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke
promote healing and regeneration at the cellular level
move stagnant energy, release energy patterns and habits that are no longer serving you and
bring your body, mind and spirit back into alignment.
Sound healing also taps into the emotional aspect of our being, helping process and release buried emotions.
What to expect in a sound healing session
A sound healing session with Rachel usually involves:
A short guided meditation to switch off the busy mind & bring your full awareness & presence to the sound healing session
An intention setting where you can declare what you wish to release & receive in the sound healing session (this is a very powerful & important step to enhance overall outcomes)
The Sound Healing itself where you are invited:
sit or lie in a comfortable place
close your eyes
bring your attention to the sound and vibration,
switch off and
RECEIVE the healing power of sound allowing the magic of the instruments & Rachel’s intuitive transmission to do it’s work.
Post-session integration where you are given an opportunity to reflect and/or share your experience and any tools/information to support your integration (another very important step of the process)
What is happening during the sound healing?
The frequency & energy of the instruments will activate the theta brain wave state , enabling you to enter an altered state of consciousness, in between awake & asleep similar to very deep relaxation or meditation.
This state can help calm an anxious mind, provide a deep state of peace & groundedness and allow any buried/trapped emotions to be felt + freed. It can also provide you with an opportunoty to connect with & receive guidance/messages from a higher consciousness.
Many people say they travelled to a place deep inside themself or simply another world where only limitless potentials exist!
What will I feel like after the session?
While sound healing often creates a deep sense of relaxation & expansion, it can also sometimes feel intense or uncomfortable. You might find yourself feeling an array of emotions about the thoughts/visions/memories that came up for you during the session. This can be a difficult and sometimes uncomfortable experience for the client, but it can also be an important part of the healing process.
Every single person’s experience will be unique every session and it’s important to know & trust you are always getting the experience your & higher self needs for it’s greatest evolution. Your experience will also always be linked to the intentions you set, but sometimes that shows in ways completely unexpected.
Please know this is normal and you will always have adequate support available during & after the session to debrief & integrate, should you need it.
EXPERIENCE a
FREE sound healing sampLE
Upcoming SOUND HEALING EVENTS
BOOK YOUR PRIVATE SOUND HEALING SESSION
1:1 Private session (in person or online)
Private Sound Healing sessions can be done either from Rachel’s venue in Castle Hill NSW or your home (if within 30km of Castle Hill NSW) or online over zoom.
Sessions are 90 mins long.
Price = $149 AUD/session
(*additional travel costs may apply)
group session (in person only)
Private Group Sessions can be done from Rachel’s venue in Castle Hill, NSW (max 8 ppl) or at an alternative venue of your choice.
Travel costs may apply depending on alternate location.
Sessions are 90-120 mins long.
Enquire below for prices & more info.